I am thrilled to announce that I have officially received the Precision Nutrition Level 1 Sleep, Stress Management, & Recovery Coaching Certification. This certification prepares health and fitness professionals to be coach clients in the topics of sleep, stress management and recovery.

I am thrilled to announce that I have officially become certified as a Medical Exercise Specialist. This certification - which requires 500 hours of experience in a hospital setting - prepares health and fitness professionals to be a critical link between the clinic and the community, and to best serve the patients and clients of today’s healthcare landscape.

I am extremely honored and proud to announce that I have been selected to serve on the Exercise Science Advisory Board at The University of Akron. I am one of four professionals asked to sit on the board, and am thrilled to give back to the professors and school that set me on this path.

I am extremely proud to announce that I have received the Orthopedic Exercise Specialist Credential, from the American Council on Exercise. Aside from the common cold, the number one reason why people seek help from medical professionals is due to chronic pain stemming from an orthopedic or musculoskeletal issue.

I am extremely proud to announce that I have received the Fitness Nutrition Specialist Credential, from the American Council on Exercise. As an ACE Fitness Nutrition Specialist, I will use behavior change strategies and science-backed nutrition information to help my clients become more knowledgeable about their nutrition and develop life-long dietary habits that lead to better health. Learn more about it in this video:

I am extremely proud to announce that I have received the Exercise is Medicine Credential from the American College of Sports Medicine. ACSM’s Exercise is Medicine Credential is a designation earned by those who have achieved a combination of education and certification enabling them to provide exercise guidance as an extended member of the health care team.