Health Coaching

Access to an educated, certified, and compassionate fitness professional.

Don’t Play a Guessing Game with Your Health

Your health is not a simple thing, and although there is an overwhelming amount of information out there, it is not always correct and usually difficult to apply. This is why having access to a professional that understands the nuances of your health, lifestyle and goals is crucial. That’s why I offer my health coaching services - to provide personalized, evidence-based guidance and support, empowering you to live a healthier life.

Meet the Coach

My name is Bianca Grover and I am a certified Exercise Physiologist, Medical Exercise Specialist, Health Coach and Personal Trainer who has worked with a variety of populations. In plain English, I am a health and wellness professional with a wide range of knowledge regarding exercise.

In addition to my degree, I hold several certifications and specializations from the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), Precision Nutrition (PN) and the American Heart Association. You can trust that my coaching and content is accurate, safe, tested and up to speed with industry best practices.

View my full bio here.

Health Coaching Options and Pricing

Monthly Coaching Sessions

We will hold a monthly, 45-minute call to dive into the details of your health, the questions you have around diet, exercise, recovery, stress management and more, and uncover actionable steps you can take to achieve your health and wellness goals.

  • 3 Months: $70/Month

  • 6 Months: $60/Month

Coaching Sessions Twice a Month

Twice a month, we will hold a 45-minute call to dive into the details of your health, the questions you have around diet, exercise, recovery, stress management and more, and uncover actionable steps you can take to achieve your health and wellness goals. With this higher frequency of coaching I will also make myself available to you through text messages, outside of our sessions.

  • 3 Months: $130/Month

  • 6 Months: $120/Month

Weekly Coaching Sessions

Every week, we will hold a 45-minute call to dive into the details of your health, the questions you have around diet, exercise, recovery, stress management and more, and uncover actionable steps you can take to achieve your health and wellness goals. With this higher frequency of coaching I will also make myself available to you through text messages, outside of our sessions. Spots are limited for this package.

  • 3 Months: $230/Month

  • 6 Months: $220/Month

Let’s Talk About Health Coaching

Fill out the form below and I will reach back out to setup a time for us to discuss next steps and answer your questions.